Sabrina Kern

 

YOGA IS…

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 …MY SAFE SPACE

I started practicing yoga when I was a young teenager and it helped me tremendously with my anxiety but also gave me strength and confidence in my body and mind. But it wasn’t until I did my first yoga teacher training in 2018 when I truly started to connect with what YOGA really means. Yoga is SO much more than the physical practice. In fact, it’s a tiny part of yoga.

As a teacher I strive to empower my students to find their inner strength and peace of mind through awareness of body and breath. I find lightness and humor in all my classes, because I firmly believe that nothing is more healing than a smile.

I happily teach in English as well as Swiss German.

 
 

Book a lesson with me!

Book a private lesson with me either at my home studio (Zurich City) or in the comfort of your own home (Kanton Zurich). Or book me with friends for a group session outdoors at Rentenwiese at lake Zurich.

OR join my beautiful group of yogis anytime for my regular lessons at Basefit and Klubschule Mirgros.

Klubschule Migros Altstetten: Fridays 1130am

Basefit Volketswil: Sundays 10am & Sundays 7pm

I am a 500 hours Yoga Alliance certified teacher with 200hrs of training done at the renowned TAMAL yoga school at YOGASALT Los Angeles as well as 300hrs of training done with BRETT LARKIN.